FITNESS IS FOR
WE ARE OPEN !!!
JC6 Fitness is located in beautiful Cochrane, Alberta. We are a locally owned and operated business, and since 2015 have been passionate about bringing our love of fitness, health, and community to the town of Cochrane and area.
JC6 also works with online clients ranging across Canada, USA and the UK.
OUR PROCESS TO
REACH YOUR GOALS AND MAINTAIN THEM
ANALYZE YOUR GOALS
This can mean something different for each person. Perhaps you’re looking to lose some weight, or you’re wanting to gain strength. Maybe you’re feeling bored with your current fitness regime, and are looking to mix things up.
CREATE YOUR ROAD MAP AND START MOVING
Designing a road map to reach your end destination is the easy part, taking action each and every day is the hard part! We have an amazing community of love and support combined with accountability coaches to keep you moving!
IMPROVE YOUR PERFORMANCE WEEKLY
We keep the workouts fun, challenging, and always varied. We are constantly changing the stimulus of the workouts so your body doesn’t get the chance to plateau. This allows you to continue to grow and improve!
ACHIEVE YOUR GOAL AND END RESULT
This is the best part by far, reaching your end goal! At this point things are easy and maintaining your results will be easy! However, It's important to keep working and setting goals because it's so easy to lose all that you've gained when you stop.
WHAT YOU GET FROM JC6 FITNESS MEMBERSHIPS
Our classes are fun, challenging and diverse. We focus on full-body, functional exercises that deliver an effective and efficient workout, in a dynamic and supportive environment. No two classes are the same, delivering a workout that’s good for both your body and mind.
The backbone of Our programs are based on traditional FITNESS, which focuses on strength, conditioning, and mobility.
Functional Fitness FOR Teams/Teens
Our Fitness Teens program focuses on developing overall athleticism. This includes mobility, strength work, and metabolic conditioning.
Our 6-Week Challenge is the legend of all challenges. Kickstart your fitness journey And the best part is... you can earn this for FREE!
Silver Sneakers (55+)
We believe in building a specific fitness, nutrition, and accountability program for clients in their 50s, 60s, and 70's with support along the way is the only way.
Fuel to perform, our experts will establish your daily caloric needs your body needs to lose fat, gain muscle and feel your best.
I have worked out at the gym consistently for years. I was bored and just couldn’t push myself, so I decided to try JC6 Fitness. I went to my first class worried since I’ve heard these workouts are so different than what I was used to. Not once did I feel like my inexperience was a burden to Coach Joe and the others working out. Everyone was encouraging and helpful. I’ve gone from dreading my workouts to absolutely loving them and when I see a workout that looks challenging instead of running from it, I sign up for that class. Although there are other boxes closer to me, I drive the extra miles for coach Joe and the community JC6 Fitness provides.
My introduction and experience at JC6 Fitness have exceeded any expectation that I had. The workouts are always new and challenging, combine with great coaching and the encouragement from fellow members, I always leave wanting to come back for another class.
Thank you to Joe for bringing Function Fitness to Cochrane, I am happy to be a member and a part of their community!
JC6 Fitness is great for any level of fitness, from beginner to advanced you can benefit from the workouts. Previously, I have always worked out alone so working out within a community is a huge shift; it really motivates you and pushes you outside of your comfort zone, and keeps you accountable. Plus it’s just fun to be with awesome people, it becomes a community more so than just a place to workout. The progress and gains I have made since November have been unparalleled with anything I have done in the past. You never peak, there is always something new and challenging in store!
At JC6 Fitness, our slogan is ‘Fitness, Community, Results’. We believe that combining these three elements is key to having long-term success in your fitness journey. Formally, CrossFit Cochrane, JC6 Fitness changed their name but not their gym. For the #1 Box in Cochrane and best WODS going, check us out!
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DISCLAIMER: The results stated on this landing page and discussed in the Memos are results of previous or existing clients. We’re not implying you’ll duplicate them (or do anything for that matter). We’re using these references for example purposes only. Your results will vary and depend on many factors including but not limited to your background, experience, and work ethic. All business entails risk as well as massive and consistent effort and action..